Author name: YPMH

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Inflammation and mental health: What it is, why it matters and how to reduce it

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Inflammation has become widely discussed in the media and on social platforms. But what does inflammation actually mean, and how does it affect out mental health? In this blog, we explore what inflammation is, how it affects mental health, and evidence-based ways to help reduce chronic inflammation to support mental wellbeing.

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group of students completing a Jamie Oliver and Nourish Food School mental health food workshop

Improving Young People’s Mental Wellbeing Through Nutrition: Inside Our Food & Mood Cookery Course

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YPMH, Nourish Food School, Jamie Oliver’s Ministry of Food and The University of Reading have recently trialled a new cooking class, aimed at equipping young people with practical skills, confidence and knowledge to support both their physical and mental wellbeing through nutrition.

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Belonging by Design | Anglian Learning & YPMH Partnership

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Last year, Anglian Learning launched its Belonging by Design strategy, with one of the five strands being Mental Health. We are pleased to be working in collaboration with The Foundation of Young People’s Mental Health to progress this strand, with the charity helping our schools to select and implement evidence-based approaches for:

Preventing and identifying mental health conditions, such as depression.

Supporting and managing pupils experiencing mental ill health.

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