food Archives

group of students completing a Jamie Oliver and Nourish Food School mental health food workshop

Improving Young People’s Mental Wellbeing Through Nutrition: Inside Our Food & Mood Cookery Course

YPMH, Nourish Food School, Jamie Oliver’s Ministry of Food and The University of Reading have recently trialled a new cooking class, aimed at equipping young people with practical skills, confidence and knowledge to support both their physical and mental wellbeing through nutrition.

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How Food, Nutrition & Diet Affects Mental Health

We often hear advice on eating for physical health, but less about how diet impacts mental wellbeing. This blog covers how food influences mental health and the practical changes you can make to eat for your mental wellbeing.